Ancient knowledge for the 21st Century Tongue cleaning (scraping) is a well-known Ayurvedic self-care practice used to remove oral bacteria and debris found on the back of the tongue that appears as a coating. Tongue scraping also stimulates your taste buds and they’ll work more effectively because they won’t be weighed down by the coating of bacteria.
Use the healing power of copper to detox your mouth and your skin, giving you fresher breath and clearer skin.
Copper is a bacteria resistant metal, making it the best material for tongue cleaning
- Improves oral hygiene
- Freshens breath
- Removes bacteria
- Improves digestion
Scrape first thing in the morning
Relax the tongue and use scraper to scrape from the back of the tongue to front
Reach as far back as you feel comfortable
Repeat 5 times, rinsing the scraper in between
Oil pull with Oral Swishing Oil, brush and floss
At least once a day (in the morning), twice a day recommended